Thursday, July 18, 2013

movement- day 200 (project 365)

For many years , many moons ago I used to dance in a Polynesian dance troop (Motu Nehe Nehe)  and every so often I  go back to visit  .  I really love to dance and it is the best exercise , especially because it doesn't seem like it when you are dancing and having fun sweating.    I truly enjoyed myself and now it isn't my own children but grandchild that wants to dance so there I will be at least once a week.  




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