in the now - day 142 (project 365)

Was having a reasoning session with someone today about living in the now.    To often we don't let go of what has happened in the past and work so hard and worry about what the future holds, and yet we don't live enough in the now!!!!    The past we can not change , it is done and hopefully good or bad we learn from it.   The future is just that....the future and no guarantees.    We can do only our best to prepare ourselves for the future, by doing our best today and now.   I was  in a little meditation enjoying the now and thankful.